Jetting off for a summer vacation? How to eat and drink to minimize jet lag

You can minimize the effects of jet lag — and not just by adjusting your sleep-wake schedule. What and how you eat and drink can make a difference too.
British residents in Bellevue celebrate marriage of Prince Charles and Princess Diana in 1981

British residents in Bellevue celebrated the 1981 royal wedding of the then-Prince Charles and Lady Diana Spencer.
Ukraine sees highest civilian casualties in a month since 2022

Ukraine has seen the highest number of civilian casualties in the war with Russia this month for more than four years, according to government figures.
Goodwill gives away 750 backpacks and school supplies at free back-to-school event

Read the full article on KMTV 3 OMAHA, Neb. (KMTV) — Goodwill Industries and its partners handed out 750 free backpacks, school supplies, lunch and health screenings to families in North Omaha Saturday morning. Eight-year-old Lucas was among the children excited to pick out a new backpack and supplies. “Because it matches me. Because it […]
Why the Senate likely won’t pass budget reconciliation 3.0

Senate Republicans are divided over a $95 billion budget reconciliation bill backed by President Donald Trump, with leaders signaling it likely won’t pass before August recess.
Extreme heat continues Sunday, slight storm chance late in Omaha area

Extreme heat continues Sunday, slight storm chance late in Omaha area
By the Numbers: This year’s Ebola outbreak has spread faster than the worst on record

It took eight months during the 2014 Ebola epidemic for the death toll to hit 1,000. This year, it reached that toll in just over two months.
Dangerous heat continues for Omaha area Sunday, early next week

After a roller coaster ride of temperatures this week, dangerous heat returns for the weekend and will stick around into next week.
UNESCO adds France’s D-Day landing beaches, Greece’s Mount Olympus to World Heritage List

World War II’s D-Day landing beaches in northern France and the iconic Mount Olympus in Greece are among the sites newly added to the World Heritage List.
Big Red Expert Damon Benning discusses how Coach Geep Wade is fitting in with the players, staff

Nebraska’s new offensive line coach Geep Wade got a head start with his unit in the Las Vegas Bowl. Husker Radio Network’s Damon Benning discusses how the coach is fitting in with the team.